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It only takes a moment....
shift your focus.... shift your energy....
feel the deep Peace that is always within you!

  Play Quiettracks™ 1-3 minute guided meditations
on your desktop, iPod, MP3 player, computer, CD player, or cell phone.

Listen anytime, anywhere.



What are Quiettracks™?

Quiettracks™ mp3 audio messages are

  • brief
  • easy to access
  • peace inducing
  • gently inspiring and comforting
  • completely portable with a variety of devices

Quiettracks™ 1–3 minute messages have been created
to use throughout your day as both a companion and a tool
for the journey to the place beyond words....
to the Stillness that is Life.

As you listen, Quiettracks™ simply point to the Peace
that is always present beneath the mind's chatter.
 

Go to the Catalog to view Quiettracks™ MP3 offerings for download.
Most Tracks are FREE.

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(Click here to take survey)


How do I use Quiettracks™?

Quiettracks™ are programmable, portable, and flexible. Play

    on your computer desktop with just a click
    on your PC (MAC users see FAQs) with a reMinder/alarm program
    on your iPod or MP3 player in a playlist or shuffle mode
    on your own custom CD to start or end your day
    on the new Quiettracks™ CD vol. 1:  I listen for the still voice
    on many cell phones  (check your manual)

Quiettracks™ can be played
    anytime
    anywhere
    in any way that works for you

Many times we get so caught up in our busyness, our thoughts, and our emotions that we don't see the need to shift our energy.
SO, you can simply program Quiettracks™ to play without any conscious effort on your part: shuffled in a playlist, on your computer with a reMinder/alarm, or on your CD/alarm clock.
Just when you need it, the voice on Quiettracks™ reMinds you to breathe, to shift your focus, and to be still for just a moment.

Feel the Stillness as you shift your focus.
Feel the Peace as you shift your energy.



What do Quiettracks™ sound like?

Most Quiettracks™ are recorded by a female voice, some by a male voice. Each message is enhanced with a musical passage to comfort, soothe and uplift you. Take a moment to listen to a sample now.

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How are Quiettracks™ unique?

There are lots of audio programs out there. Many are also designed to calm and inspire. But, with Quiettracks™, you can design your own unique audio program — one that speaks to your specific needs and desires.

How do I get started?

Simply choose the message(s) you wish to focus on from our Quiettracks™ categories below.
Checkout online -  most tracks are FREE - and then Download from the Order Summary/Order Confirmation that you will receive after checkout.
Downloads are be easily accessed after after checkout is completed. Follow the directions in the catalog under "More Information" if you need help.

Awakenings:   see the light of who you are
bodyTenders:   care for your physical body
givingThanks:   express your gratitude
Just for today:   set your daily intentions
mindMenders:   see a new perspective
NOWhows:   be in the moment
reTurns:   come back to who you are
Take a Breather:   focus on your breathing
Timeless Wisdom:  nothing new under the sun
yoUturns:   shift your energy   

Why choose Quiettracks™?

In the words of Thich Nhat Hanh:

"To heal the world,
we must first heal ourselves."

Each journey is unique. Choose Quiettracks™ as the perfect companion for your healing journey. Let Quiettracks™ reMind you of what you know and who you are.... already.


When you LISTEN to Quiettracks™
Voice of Stillness is with you
....wherever you are.